dietary pasta sauce

Dairy-Free White Bean Pasta Sauce

A creamy white bean pasta sauce draft blended with garlic, lemon and olive oil for an easy dairy-free dinner.

8Prep min
17Cook min
25Total min
4 servingsYield
Rigatoni in creamy dairy-free white bean sauce with parsley
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Recipe card

Dairy-Free White Bean Pasta Sauce

25 min

Ingredients

  • 12 oz (340 g) rigatoni
  • 1 can (15 oz / 425 g) cannellini beans, drained and rinsed
  • 2 tablespoons olive oil, plus more for serving
  • 2 garlic cloves, thinly sliced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon white miso, optional
  • 3/4 cup (180 ml) reserved pasta water, as needed
  • 1/2 teaspoon black pepper
  • Salt, to taste
  • 2 tablespoons chopped parsley

Instructions

  1. 1

    Cook the pasta until al dente. Reserve at least 3/4 cup pasta water before draining.

  2. 2

    Warm the olive oil in a small skillet over medium-low heat. Cook the garlic until fragrant, about 30 seconds, without browning.

  3. 3

    Blend the beans, garlic oil, lemon juice, miso if using, black pepper and 1/2 cup pasta water until very smooth.

  4. 4

    Pour the sauce into a wide skillet over low heat. Add the pasta and toss, adding more pasta water until the sauce coats the pasta.

  5. 5

    Taste for salt, then finish with parsley and a light drizzle of olive oil.

Helpful notes

  • Editorial launch draft: test the bean-to-water ratio and seasoning before publishing.
  • Check the miso label if strict dietary or allergen requirements apply.

Before publishing

Blend and taste this draft with the intended bean and miso brands. Confirm the final texture after tossing with pasta.